Save BIG at the BIG Hot Tub Sale October 11-21, 2019
4 Years 0% Financing on all salt water compatible, Highlife and Limelight Spas!
Shop Our BIG 7 Person Salt Water Spas
The post BIG Hot Tub Sale! appeared first on Hot Spring Green.
Author Archive
Tuesday, October 8th, 2019
The Freshwater Salt System is a great tool that can be used on all Highlife and Limelight Collection spas. This easy to use salt water system completely eliminates the constant worry of keeping spa water clean, clear and sanitized. On top of that, it will last for a whole year! With the addition of just a little salt in your spa water, this system generates chlorine automatically. You’ll spend less time measuring and adding chemicals, and more time enjoying your hot tub. This exclusive system makes spa ownership easier than ever before by removing the guesswork and trouble behind water care maintenance. Here are some of the reasons that the Freshwater Salt System is the best choice in water care.
Water Conservation
At the leading edge of the FreshWater Salt System’s innovation is water conservation. The trend toward conservation is prevalent as ever, and water conservation is no exception to it. To remain a worthwhile industry more has to be done to remove the stigma of hot tubs as water-wasters. With the Freshwater Salt System, fewer chemicals are needed, and the water stays cleaner for much longer. Clean spa water lasts 12 months before it needs to be drained and refilled. This is a much more affordable option for saltwater, so more spa owners can take advantage of this opportunity to conserve.
Titanium Cartridge
The low-cost titanium cartridge works with salt to generate chlorine that will keep your water clean, looking great and feeling more relaxed with no harsh odors. The disposable titanium cartridge lasts for four months, is accessible from the bar top, does not require any extra maintenance and can be replaced easily in seconds. To get started, the dealer just installs the components from the start-up kit. After that, the spa owner tests the water and adjusts output settings every 10 days as prompted by the display on the spa. The cartridges get replaced every four months, and the water only needs to be drained once a year, it’s that simple!
Affordable and Easy
Similar to ACE cartridges, but at a lower cost, the titanium cartridge in the system generates sanitizer from salt without giving off the harsh chlorine feel or odor. This keeps the water clean, clear and feeling softer. Normally, the cartridge requires no maintenance or cleaning. If run outside of hardness parameters, the cell may scale but can still be easily cleaned. The low-cost, integrated and in-line design benefits of the FreshWater Salt System make salt water spa ownership more attractive and accessible than ever. With its affordability, easy maintenance and water saving solutions, the reason to choose a Hot Spring spa with the FreshWater Salt System is clear. This system makes for the most affordable chlorine-generating salt system that allows you to work as little as possible, leaving you with even more time to enjoy your spa.
Simple Cartridge Replacement
After four months of use, or when the cartridge stops producing sanitizer, the cartridge can be changed in a matter of seconds from the bar top. There is no need to drain the spa water, unplug any wires or call the dealer. Replacement cartridges are sold in packs of three, giving spa owners an easy and affordable one-year supply of water care.
Integrated In-Line Design
The FreshWater System works with the spa control panel and plumbing making for a convenient and reliable overall operation. No unpleasant added components on the spa with this system! The instructions on the control panel clearly indicate when the salt system needs attention and tells you what direct steps to take, removing all of the guesswork. Keeping up with the maintenance of hot tubs with the Freshwater Salt System could not be any easier!
We’ve just skimmed the surface on all of the amazing benefits that the FreshWater System has to offer! If you want to learn more about the benefits a FreshWater System could bring you, contact us!
The post Benefits of the Freshwater Salt System appeared first on Hot Spring Green.
Thursday, September 12th, 2019
A large, seven-seat hot tub holds around 450 gallons of water. That might seem like a lot of water, but when you consider the fact that an average person sends around 100 gallons per day down their drains as a result of household activities, it’s really not.
A home hot tub holds about four days worth of water. However, because that water is sanitized and run through filters repeatedly, it can last quite a while before it needs to be drained and replaced. But if you’re ecologically conscious or live in a drought-prone area, you may still feel a few pangs of guilt when draining your hot tub every few months, even though you’ve put that water to good use. Fortunately, the best eco-friendly hot tubs today include water care systems that allow you to conserve more water and spend more time enjoying your hot tub. Here’s how to find the best one for you.
THE BEST ECO-FRIENDLY HOT TUB IS THE PERFECT SIZE
The first step in buying an environmentally friendly hot tub is to find one sized perfectly for your needs. Your home spa will be part of your daily routine, so it should be comfortable and have plenty of space for those who use it. Considering the following points will help you choose a hot tub that’s perfect for you and your family and conserves both water and energy:
- How will you use your spa? If you live alone and the main purpose of your hot tub is to relax your muscles after a long run or workout, then much of your hot tub use will be solo. A two-seat hot tub or three-seat hot tub will provide you with the therapeutic benefits of warm water immersion and extra seats for company.
- The importance of jet configurations. In many hot tubs, different seats offer different jet configurations. If you intend to use your spa to relieve pain or soreness then you may need to consider extra seats or a lounger to have a full range of hot tub hydrotherapy benefits.
- Family benefits. A spa is great for creating quality time with your family. Four-seat hot tubs are perfect for a family of three, while families of four may want to consider a six-seat model.
Choosing a hot tub that is the correct size is just one way to enjoy all the benefits of a home spa while being eco-conscious. To take resourcefulness to the next level, choose a spa that’s not only the perfect size, but also energy efficient.
THE BEST ECO-FRIENDLY HOT TUBS SAVE ENERGY
High-quality hot tubs that are designed to reduce energy use and energy costs include a number of energy-efficient features, such as:
- Dedicated circulation pumps that continuously circulate the hot water and use less energy than main pumps. Your spa water remains warm and it’s filtered by a smaller pump than the one that gives the jets their force.
- A pump shroud that helps facilitate the transfer of heat produced by the pump operating into the water.
- Perimeter insulation that keeps the cabinet warm but allows heat from the heater and pump to help warm the water.
- Total foam insulation, layered in different densities, that fills gaps and prevents hot air leaks, which can cool the spa and force the heater to run more often.
- An insulated hot tub cover that prevents heat from escaping from the water and keeps your hot tub warm and ready to use.
Energy efficiency not only benefits the environment but also your wallet. Keeping your hot tub water warm around the clock uses less energy than heating it up immediately after refilling, and that translates to lower utility bills.
THE BEST ECO-FRIENDLY HOT TUBS EXTEND WATER LIFE AND ARE SIMPLER TO MAINTAIN
Hot tubs with traditional water care systems require draining and refilling a few times a year. But spas with eco-friendly salt water systems extend water life for up to a year.
The new FreshWater
Salt System*, available on 2019 Highlife® Collection and Limelight® Collection spas from Hot Spring®, is the simplest and most effective hot tub salt water chlorine generator. It will keep water fresh and sanitary for a full year with normal use before it needs to be drained and refilled. Heavy use of the spa can make an early water replacement necessary. This system not only saves on water use, but also extends on energy efficiency. It takes much more energy to heat new water to the perfect temperature than to keep warm water heated.
The easy-to-maintain FreshWater Salt System—the best salt water system for home spas—is factory integrated and titanium cartridge-based. Chlorine is generated at a steady rate from salts contained in the cartridge. Each cartridge lasts four months, and is easily replaced directly from your spa’s bar top in seconds. Simpler water care with the FreshWater Salt System means spending less time maintaining your spa and more time enjoying it. The low levels of chlorine will also reduce the level of chemicals and chemical odors in your hot tub.
Finally, the water in your spa can be reused as gray water to irrigate your landscaping or wash your car, if that’s allowed in your area. But you have to let the chemicals dissipate first. You shouldn’t use the water if the chlorine count is higher than 0.1 part per million (ppm) or if the water is too acidic (below a pH of 6.5) or too alkaline (with a pH of 7.8). Turning the system off and letting the chlorine dissipate from your spa over a few days should bring the chlorine count down to a safe level.
The FreshWater Salt System combined with the usual dedication to energy efficiency you find in all Hot Spring spas makes for the very best eco-friendly hot tubs manufactured.
The post THE BEST ECO-FRIENDLY HOT TUBS: CONSIDER A SALT WATER SYSTEM appeared first on Hot Spring Green.
Friday, August 30th, 2019
Mission:
To improve lives each day, by providing ultimate value and the best ownership
experiences with the quality products and services we offer.
Vision:
To be the local expert of at-home wellness products in our community, as well as being
the number one choice for passionate employees to serve both our internal and external
customers.
Value:
Family, Friendship, Fairness, and Fun!
The post Mission Vision Value appeared first on Hot Spring Green.
Wednesday, August 28th, 2019
Does the weather stop you from enjoying your home hot tub? Perhaps the snow or rain disrupt your plans to walk out into the yard and relax in the warm water. One of the greatest joys of owning a hot tub is warming up in the water throughout the winter months—when you can make it happen. Maybe it’s the hot sun that overwhelms you during your daily soak. Regardless of the season, don’t let unexpected weather forecasts or season-long extremes get in the way of your well-deserved hydrotherapy.
A hot tub enclosure may be just the thing to resist the elements and allow you to enjoy the warmth and massaging jets of your spa all year round, whatever the weather may bring.
Your first step is to consult with an expert who can point you in the direction of your building, plumbing, and electrical needs. A hot tub enclosure can provide long-term shelter and enjoyment but only if done carefully and correctly. Turn to expert contractors for up-to-code construction and a spa enclosure that is specifically suited to your home.
WHAT DO TEMPORARY HOT TUB ENCLOSURES HAVE TO OFFER?
When you’re searching for a hot tub enclosure, one of the first things you’re likely to come across are temporary options. These are typically lightweight structures that snap or bolt together and are covered with a waterproof cloth. Temporary enclosures provide shade, but as they’re usually open-sided, they do not provide much protection from the wind or other elements. In cases of extreme weather, you may need to pack up these temporary hot tub enclosures to avoid damage.
A spa side umbrella may be a better choice if you’re looking for shade and minimal shelter. It is a less-expensive option than a temporary hot tub enclosure, and it is anchored by a steel plate that slides beneath the spa. It is more solid than temporary structures held down by stakes, and you can easily put it into storage in cases of severe weather.
A spa side umbrella can shield you from the sun and light rain. If you’re looking for an all-season hot tub enclosure, you may need something more permanent that fully surrounds the hot tub.
A Covana automated gazebo cover is another great option. They are completely automated gazebos which offer you maximum comfort, safety and intimacy. You can order them with different backdrops or shades. In the turn of a key your hot tub or swim spa can turn itself from a locked down cover to a beautiful gazebo for privacy.
BUILDING HOT TUB ENCLOSURES TO RESIST THE WEATHER
For year-round protection of your hot tub space, your options include pre-made structures or enclosures and additions built precisely for your needs. Pre-made hot tub enclosures range from bolt-together structures of metal or plastic with windows and screens to kits that include everything to construct a free-standing building in your yard. Home additions are more permanent solutions, but they give you the flexibility to customize your hot tub enclosure.
Whatever you decide is the best hot tub enclosure for you, remember that all work should be done by a qualified contractor, electrician (Iowa’s preferred), or plumber with the skills to do the job. You want to relax safely and comfortably for the long term while enjoying everything your hot tub enclosure has to offer, so be sure that it’s built correctly and to code.
Here are some very important things to keep in mind before you build:
- The foundation of any hot tub enclosure is critical. A permanent enclosure will stand outside all year long, and how well it is grounded will determine how well it resists the weather.
- A hot tub enclosure must provide enough space to be safely wired. When wiring a 240 volt hot tub, you’ll need to be aware of special code requirements. This includes a GFCI switch that must be at least five feet away but clearly visible from the hot tub.
- Ventilation for the steam that comes from the hot tub. The warm water from a spa creates a lot of humidity, which can collect on the inside of your room or other enclosure. To avoid related complications, it’s important to ensure that your hot tub enclosure has adequate ventilation. We’ll discuss steps to installing proper ventilation below.
Prefabricated hot tub enclosures must be large enough to accommodate safe electrical requirements. And they may have limited flexibility for wiring, ventilation, and other fixtures. But this might be the right choice if you’re looking for a less-than-permanent option.
Home additions and from-scratch structures may offer more customizability when checking off the necessary foundational, electrical, and ventilation requirements. And you may have many creative and flexible options to adapt a hot tub enclosure. An uncovered patio can be easily roofed over. The posts that hold up this roof can be framed in to create a wall for more complete shelter. Often, a power outlet is already available for you to plug in a hot tub. If you’re planning to wire your spa directly to the home’s power, then this lead is already in place and an electrician can change it to run at 240 volts and place the GFCI in a safe location. Powering a ventilation fan is also easier when the connections are already there.
ENSURING PROPER VENTILATION FOR YOUR HOT TUB ENCLOSURE
One of the most important things to be aware of is ventilation—whether you’re dealing with a hot tub enclosure, a home addition, or putting your hot tub in a basement. The high humidity your hot tub creates can be damaging to these structures.
In a warm environment, you can open the windows of your hot tub enclosure after you are done using your hot tub and let the steam out. In the middle of a cold winter, this is probably not a good solution because the water can simply freeze to the interior surfaces of the enclosure. Conversely, in a humid environment like Florida or the southeast, opening up the windows will not help because the environment outside may have more moisture than the interior.
A powered ventilation system is the key to a truly all-season hot tub enclosure. These are inexpensive and available at any home improvement store. They mount directly over the hot tub or in an exterior wall of the hot tub enclosure to allow the venting of excess moisture with the flip of a switch. An expert building contractor will be able to determine the best ventilation solution for your home and your best hot tub experience.
When you’ve taken the necessary precautions, a hot tub enclosure gives you the opportunity to relax and soak regardless of the weather conditions outside. In winter, you can marvel at the way snow smooths over the imperfections you normally see. In the pouring rain, you can relax while listening to your hot tub playlists or to the rain on the roof. The secret is simply to build a hot tub enclosure the right way and to match it with a hot tub that is well-built and equally reliable.
The post Hot Tub Enclosures For Every Season appeared first on Hot Spring Green.
Wednesday, August 28th, 2019
Does the weather stop you from enjoying your home hot tub? Perhaps the snow or rain disrupt your plans to walk out into the yard and relax in the warm water. One of the greatest joys of owning a hot tub is warming up in the water throughout the winter months—when you can make it happen. Maybe it’s the hot sun that overwhelms you during your daily soak. Regardless of the season, don’t let unexpected weather forecasts or season-long extremes get in the way of your well-deserved hydrotherapy.
A hot tub enclosure may be just the thing to resist the elements and allow you to enjoy the warmth and massaging jets of your spa all year round, whatever the weather may bring.
Your first step is to consult with an expert who can point you in the direction of your building, plumbing, and electrical needs. A hot tub enclosure can provide long-term shelter and enjoyment but only if done carefully and correctly. Turn to expert contractors for up-to-code construction and a spa enclosure that is specifically suited to your home.
WHAT DO TEMPORARY HOT TUB ENCLOSURES HAVE TO OFFER?
When you’re searching for a hot tub enclosure, one of the first things you’re likely to come across are temporary options. These are typically lightweight structures that snap or bolt together and are covered with a waterproof cloth. Temporary enclosures provide shade, but as they’re usually open-sided, they do not provide much protection from the wind or other elements. In cases of extreme weather, you may need to pack up these temporary hot tub enclosures to avoid damage.
A spa side umbrella may be a better choice if you’re looking for shade and minimal shelter. It is a less-expensive option than a temporary hot tub enclosure, and it is anchored by a steel plate that slides beneath the spa. It is more solid than temporary structures held down by stakes, and you can easily put it into storage in cases of severe weather.
A spa side umbrella can shield you from the sun and light rain. If you’re looking for an all-season hot tub enclosure, you may need something more permanent that fully surrounds the hot tub.
A Covana automated gazebo cover is another great option. They are completely automated gazebos which offer you maximum comfort, safety and intimacy. You can order them with different backdrops or shades. In the turn of a key your hot tub or swim spa can turn itself from a locked down cover to a beautiful gazebo for privacy.
BUILDING HOT TUB ENCLOSURES TO RESIST THE WEATHER
For year-round protection of your hot tub space, your options include pre-made structures or enclosures and additions built precisely for your needs. Pre-made hot tub enclosures range from bolt-together structures of metal or plastic with windows and screens to kits that include everything to construct a free-standing building in your yard. Home additions are more permanent solutions, but they give you the flexibility to customize your hot tub enclosure.
Whatever you decide is the best hot tub enclosure for you, remember that all work should be done by a qualified contractor, electrician (Iowa’s preferred), or plumber with the skills to do the job. You want to relax safely and comfortably for the long term while enjoying everything your hot tub enclosure has to offer, so be sure that it’s built correctly and to code.
Here are some very important things to keep in mind before you build:
- The foundation of any hot tub enclosure is critical. A permanent enclosure will stand outside all year long, and how well it is grounded will determine how well it resists the weather.
- A hot tub enclosure must provide enough space to be safely wired. When wiring a 240 volt hot tub, you’ll need to be aware of special code requirements. This includes a GFCI switch that must be at least five feet away but clearly visible from the hot tub.
- Ventilation for the steam that comes from the hot tub. The warm water from a spa creates a lot of humidity, which can collect on the inside of your room or other enclosure. To avoid related complications, it’s important to ensure that your hot tub enclosure has adequate ventilation. We’ll discuss steps to installing proper ventilation below.
Prefabricated hot tub enclosures must be large enough to accommodate safe electrical requirements. And they may have limited flexibility for wiring, ventilation, and other fixtures. But this might be the right choice if you’re looking for a less-than-permanent option.
Home additions and from-scratch structures may offer more customizability when checking off the necessary foundational, electrical, and ventilation requirements. And you may have many creative and flexible options to adapt a hot tub enclosure. An uncovered patio can be easily roofed over. The posts that hold up this roof can be framed in to create a wall for more complete shelter. Often, a power outlet is already available for you to plug in a hot tub. If you’re planning to wire your spa directly to the home’s power, then this lead is already in place and an electrician can change it to run at 240 volts and place the GFCI in a safe location. Powering a ventilation fan is also easier when the connections are already there.
ENSURING PROPER VENTILATION FOR YOUR HOT TUB ENCLOSURE
One of the most important things to be aware of is ventilation—whether you’re dealing with a hot tub enclosure, a home addition, or putting your hot tub in a basement. The high humidity your hot tub creates can be damaging to these structures.
In a warm environment, you can open the windows of your hot tub enclosure after you are done using your hot tub and let the steam out. In the middle of a cold winter, this is probably not a good solution because the water can simply freeze to the interior surfaces of the enclosure. Conversely, in a humid environment like Florida or the southeast, opening up the windows will not help because the environment outside may have more moisture than the interior.
A powered ventilation system is the key to a truly all-season hot tub enclosure. These are inexpensive and available at any home improvement store. They mount directly over the hot tub or in an exterior wall of the hot tub enclosure to allow the venting of excess moisture with the flip of a switch. An expert building contractor will be able to determine the best ventilation solution for your home and your best hot tub experience.
When you’ve taken the necessary precautions, a hot tub enclosure gives you the opportunity to relax and soak regardless of the weather conditions outside. In winter, you can marvel at the way snow smooths over the imperfections you normally see. In the pouring rain, you can relax while listening to your hot tub playlists or to the rain on the roof. The secret is simply to build a hot tub enclosure the right way and to match it with a hot tub that is well-built and equally reliable.
The post Hot Tub Enclosures For Every Season appeared first on Hot Spring Green.
Tuesday, August 6th, 2019
Physical wellness starts in the healthy habits we form—eating nutritious meals, treating yourself well, getting a good night’s sleep, and living in motion, whether that means taking sunset walks in the park a few days a week, participating in team sports, or engaging in vigorous workouts. Daily soaks in your hot tub can also contribute to a healthy lifestyle, preparing you for the day ahead or helping you to unwind and sleep better in the evening. As the cornerstone of your health-focused lifestyle, your hot tub can improve physical wellness through its many benefits that allow you to recharge, reconnect, and recuperate.
HOW TO IMPROVE AND ENJOY PHYSICAL WELLNESS THROUGH HYDROTHERAPY
To experience wellness is to feel good about your actions and your overall health. Taking the first steps to improve your physical wellness doesn’t mean you need to enter triathlons. Instead, it’s about being dedicated to making the most of the time in your day and being thoughtful and active in the process. If you work in an office, you might consider getting up to stretch more often and taking a walk on your lunch hour. If you live close to your job, think about walking or biking to work. If you’re a parent, set time aside to play outside with your kids and reconnect with them when you get home.
The point is, you don’t have to change your life drastically or push yourself to a quick extreme. Wellness isn’t a sprint. To accomplish your wellness goals, use what you already have in your life, including your hot tub.
Hot tub hydrotherapy, the combined therapeutic effects of heat, buoyancy, and massage, can improve your health, especially when enjoyed as part of a daily routine. When your hot tub becomes the cornerstone of healthy habits, you feel better—physically and mentally. Warm water immersion relaxes your muscles, buoyancy reduces tension on joints and eases aches and pains, and jet massage can work out knots caused by hard work or stress. Daily soaks can also help improve your emotional wellness.
With a home spa, the restorative benefits of hydrotherapy are yours whenever you desire. Moreover, a hot tub at the center of your wellness routine can inspire you to stick with your wellness plan and create other healthy habits, such as enjoying a healthy breakfast and a workout before or after a morning soak or in the evening before bed.
A GOOD NIGHT’S SLEEP WILL INSPIRE PHYSICAL WELLNESS
Physical wellness includes getting the rest you need. A good night’s sleep provides many benefits and allows you to wake up refreshed and ready to go. With proper rest, you think more clearly and welcome the day because a tired body isn’t dragging you down.
A warm soak can help you sleep better if you suffer from common sleep ailments, such as insomnia, and help relieve the day’s stress and naturally ease your body into sleep. After a good night’s sleep, a morning soak can invigorate you and prepare you mentally for even the most trying day.
When making physical wellness a priority, you can feel good about yourself every day. Soaking in a spa daily to receive all of the benefits of hydrotherapy can help you stay physically and mentally fit. No matter what your wellness routine is, with your hot tub as the cornerstone, you’ll be better able to make the most of your days and your overall lifestyle.
With a Hot Spring spa, you can make every day the best day of your life. To learn more about our hot tubs, request our brochure.
The post How a Daily Hot Tub Soak Can Help Improve Physical Wellness appeared first on Hot Spring Green.
Wednesday, June 26th, 2019
HYDROTHERAPY – WHAT IS IT?
In its basic form, hydrotherapy is a type of warm or cold water massage that helps relieve pain. Hydrotherapy uses the temperature and pressure of water to offer relief from symptoms. While hydrotherapy can take many forms, often it uses under water jetted massage (as in a hot tub).
WHEN WAS HYDROTHERAPY INVENTED?
Hydrotherapy dates back to Ancient Greece. Hippocrates documented his early use of hydrotherapy and referred to the treatment as hydropathy. The Greeks were not the only people to use hydrotherapy. Hydrotherapy was also used by the Ancient Chinese, Roman, and Egyptian civilizations. Hydrotherapy gained popularity over time and came to the United States in the 1840s. Hydrotherapy has evolved in the United States, and now encompasses many different forms. People love hydrotherapy so much that they even started using it to treat their dogs. Today there are even canine hydrotherapy facilities across the country.
HOW IS HYDROTHERAPY PRACTICED?
There are many techniques that people use to enjoy hydrotherapy benefits. A simple and common technique is the use of a cold or hot compress for muscle pain, headaches, or fevers. Wraps, like compresses, involve wrapping a water soaked sheet around a part of the body. A second layer of towels or hot blankets added to the wrap can treat anything from a fever to skin disorders. Hot tubs and spas are a huge part of hydrotherapy practices and offer many benefits. The hot water helps relieve sore muscles, and sports-related injuries. It may provide temporary relief for arthritis symptoms. The jet streams help ease other types of symptoms, including emotional or mental stress. Hot tubs are a great way to enjoy hydrotherapy benefits at home. When a person’s body is completely submerged in water, they have a weightless feeling.. This relief from the pressure of gravity gives muscles and joints a respite from pain. Exercising in water also takes this concept of weightlessness and applies it to activity. Water based exercise reduces pressure on joints and muscles.
WHAT ARE THE HEALTH BENEFITS OF HYDROTHERAPY?
At its most basic level, hydrotherapy can help relieve stress and assist people to relax and let go of worry. Hydrotherapy also reduces aches and pains including sore muscles, and joint stiffness.
Some hydrotherapy benefits may include:
-
increase blood flow in the body
-
reduce aches and pains of sore muscles
-
relieve joint stiffness
-
ease common cold symptoms (clearing airways)
-
assist with issues related to hypertension
-
relief from headaches
Hydrotherapy is a long, storied practice that can assist people in many ways. One of the easiest ways to practice hydrotherapy is to bring a hot tub into your own home and use it daily. Hot tubs are one of the most common ways to reap the wellness benefits of hydrotherapy!
The post A BRIEF HISTORY OF HYDROTHERAPY appeared first on Hot Spring Green.
Wednesday, June 26th, 2019
HYDROTHERAPY – WHAT IS IT?
In its basic form, hydrotherapy is a type of warm or cold water massage that helps relieve pain. Hydrotherapy uses the temperature and pressure of water to offer relief from symptoms. While hydrotherapy can take many forms, often it uses under water jetted massage (as in a hot tub).
WHEN WAS HYDROTHERAPY INVENTED?
Hydrotherapy dates back to Ancient Greece. Hippocrates documented his early use of hydrotherapy and referred to the treatment as hydropathy. The Greeks were not the only people to use hydrotherapy. Hydrotherapy was also used by the Ancient Chinese, Roman, and Egyptian civilizations. Hydrotherapy gained popularity over time and came to the United States in the 1840s. Hydrotherapy has evolved in the United States, and now encompasses many different forms. People love hydrotherapy so much that they even started using it to treat their dogs. Today there are even canine hydrotherapy facilities across the country.
HOW IS HYDROTHERAPY PRACTICED?
There are many techniques that people use to enjoy hydrotherapy benefits. A simple and common technique is the use of a cold or hot compress for muscle pain, headaches, or fevers. Wraps, like compresses, involve wrapping a water soaked sheet around a part of the body. A second layer of towels or hot blankets added to the wrap can treat anything from a fever to skin disorders. Hot tubs and spas are a huge part of hydrotherapy practices and offer many benefits. The hot water helps relieve sore muscles, and sports-related injuries. It may provide temporary relief for arthritis symptoms. The jet streams help ease other types of symptoms, including emotional or mental stress. Hot tubs are a great way to enjoy hydrotherapy benefits at home. When a person’s body is completely submerged in water, they have a weightless feeling.. This relief from the pressure of gravity gives muscles and joints a respite from pain. Exercising in water also takes this concept of weightlessness and applies it to activity. Water based exercise reduces pressure on joints and muscles.
WHAT ARE THE HEALTH BENEFITS OF HYDROTHERAPY?
At its most basic level, hydrotherapy can help relieve stress and assist people to relax and let go of worry. Hydrotherapy also reduces aches and pains including sore muscles, and joint stiffness.
Some hydrotherapy benefits may include:
-
increase blood flow in the body
-
reduce aches and pains of sore muscles
-
relieve joint stiffness
-
ease common cold symptoms (clearing airways)
-
assist with issues related to hypertension
-
relief from headaches
Hydrotherapy is a long, storied practice that can assist people in many ways. One of the easiest ways to practice hydrotherapy is to bring a hot tub into your own home and use it daily. Hot tubs are one of the most common ways to reap the wellness benefits of hydrotherapy!
The post A BRIEF HISTORY OF HYDROTHERAPY appeared first on Hot Spring Green.
Thursday, June 20th, 2019
The first thing you need is a tent big enough to fit the entire family. If you need to upgrade your accommodations or add a tent to your supplies, here are some great and affordable options for you to consider.
Stock up on easy-to-cook outdoor foods that the entire family can prepare together. And, of course, you have to prepare for the s’mores adventure! Check out 101 stress free camping foods to cook,
So, let’s recap:
Now what?
To keep the kids entertained we would suggest some backyard games like bocce ball, washer toss, bag toss, and Wiffle ball. Use this as an excuse to add some new yard games to your supply like giant Jenga or Connect Four.
Some of these games are great for the parents as well, but you should try to carve out some time to relax. Installing a hammock is a great way to go.
Once the sun has set and the last s’more has been devoured, it’s time for some evening entertainment. Drape a white cloth in the darkest part of the yard and project a movie for all to enjoy. Better yet, just add water to create your own float-n-flick experience. Hot tubs are a great way to pull the family together for a memorable, relaxing experience on any budget and any backyard size. With plug’n’play models, all you need is a standard outlet to heat the water. No special wiring or electrical configuration required! Plus, the hot tub will be enjoyed well beyond the weekend camping trip.
Don’t have a hot tub yet? You will be surprised how affordable it can be. Check out our Freeflow Spas to learn more. Evaluate your options–from 2-person hot tubs to a 7-seater large enough for your entire family to enjoy together. You can even schedule a test soak!
Hot tubs can even be financed for low monthly payments that are way less than a weekend trip to the campground. Plus, you will benefit from the stress-reducing, family bonding, and personal escape of your very own hot tub any time you want.
Happy Camping (and Hot Tubbing!) 
The post Backyard Camping! appeared first on Hot Spring Green.
